Medical Nutritionist | Ayurvedic Physician | Certified Diabetes Educator

With over 12 years of experience in the health and fitness field, I specialize in obesity management and lifestyle disorder treatment. As a medical nutritionist and Ayurvedic physician, my mission is to bridge the gap between modern nutrition science and traditional healing to help individuals achieve their optimum health.

After completing my post-graduation in Clinical Nutrition, I began my career as an Ayurvedic doctor cum nutritionist, and over the years, I have had the privilege of consulting 1,000+ clients and mentoring 600+ dietitians.

Through my clinical journey, I realized that lasting health transformation comes from understanding the root cause of illness. The saying “You are what you eat” has deeply resonated with me throughout my practice. Most lifestyle disorders stem from not eating according to one’s genetic predisposition and neglecting the four pillars of health — gut health, sleep, stress, and activity levels.

I strongly believe that health is not about restriction but awareness — awareness of one’s body, metabolism, and tolerance to diet and exercise.

I served as a Subject Matter Expert at HealthifyMe for seven years, followed by my tenure at QUA Nutrition under Ryan Fernando. Working with clients across India and abroad gave me deep insights into regional cuisines, cultural food patterns, and how different body types respond to various diets.

Today, I continue to offer my services online, allowing clients to receive personalized care from the comfort of their homes. My diet plans are highly customized — tailored to each individual’s region, medical condition, lifestyle, preferences, and goals.

I emphasize blood work and holistic assessment in every consultation — not just to achieve weight management but to help reverse chronic conditions like diabetes, PCOS, thyroid disorders, liver and renal conditions, and to promote overall holistic well-being.

In essence, I am a practitioner who bridges the gap between your current lifestyle and your optimal health — empowering you to understand your body better and make nutrition your lifelong ally.